Please Read This: We Are Here For You
If you are thinking about ending your life or have already hurt yourself, please stop and read this: You are incredibly important, and you don’t have to face this alone. In this moment, you need more support than a forum can provide. Please reach out for professional help right now - you are never a burden, and you are definitely not wasting anyone’s time. There are people waiting to help you through this.
If you are thinking about ending your life or have already hurt yourself, please stop and read this: You are incredibly important, and you don’t have to face this alone. In this moment, you need more support than a forum can provide. Please reach out for professional help right now - you are never a burden, and you are definitely not wasting anyone’s time. There are people waiting to help you through this.
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Register today to chat in one of our UK mental health message boards.
Register today to chat in one of our UK mental health message boards.
Lifestyle Discussion
Forum rules
Please review the rules before posting. Let's keep things legal and treat everyone with respect!
Please review the rules before posting. Let's keep things legal and treat everyone with respect!
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Lifestyle and Living
A place to discuss how our lifestyle choices impact our mental health. Whether you're looking for advice on healthy habits or want to share a personal "wellbeing win," your input is welcome.
Subforums: Sleep, Relationships, Employment - 6 Topics
- 24 Posts
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Re: Does work have the author…
by SecretBipolar View the latest post
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Physical Health and Exercise
A place to discuss the positive impact of physical health on your mental state. If you’re looking to start slow and build a routine that supports your mind, pull up a chair. Share your tips for staying active.
Subforum: Food and Drink - 7 Topics
- 26 Posts
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Re: Struggling with motivatio…
by SecretBipolar View the latest post
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Benefits and Support
A dedicated space for questions regarding UK government mental health support and benefits. If you’re feeling overwhelmed by forms or assessments, pop your question here. Share your story, learn from the experiences of others, and find the peer support you need to navigate the system with confidence. - 6 Topics
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by Pikachu
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