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[Content Updates] Knowledge Base
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
[Content Updates] Knowledge Base
Greetings
Today I have launched a very small knowledge base page which will eventually contain a suite of value add articles where their home does not belong in a forum post. Examples include informative articles, recovery advice etc... where conversation is not required.
The just don't belong there - their content type is different.
Why not just post everything as a sticky or an announcement
A further justification for launch of the knowledge base outside of a forum context is that without an index of content it will become increasingly difficult to locate this content. Plus, I suspect a particular forum would just show a page of sticky and locked topics - something which I do not want to happen at In My Head.
How do I access the knowledge base?
You can access the knowledge base by clicking here. You can access it in a further three ways:
Using the quick links menu
Clicking the redirect from the forum index
Clicking the forum link via the Announcements forum
A note on accessing this content
Currently this content is available only to registered users, so you will need to register an account to read them, however, you can visit the Knowledge Base Index.
Today I have launched a very small knowledge base page which will eventually contain a suite of value add articles where their home does not belong in a forum post. Examples include informative articles, recovery advice etc... where conversation is not required.
The just don't belong there - their content type is different.
Why not just post everything as a sticky or an announcement
A further justification for launch of the knowledge base outside of a forum context is that without an index of content it will become increasingly difficult to locate this content. Plus, I suspect a particular forum would just show a page of sticky and locked topics - something which I do not want to happen at In My Head.
How do I access the knowledge base?
You can access the knowledge base by clicking here. You can access it in a further three ways:
Using the quick links menu
Clicking the redirect from the forum index
Clicking the forum link via the Announcements forum
A note on accessing this content
Currently this content is available only to registered users, so you will need to register an account to read them, however, you can visit the Knowledge Base Index.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
Knowledge base has been updated to include two new articles:
Knowledge base has been updated to include two new articles:
- GP Cheat Sheet - an article setting out how to prep and what to say during a GP appointment.
- Anxiety and Panic SOS - How To Cope - tips and ways to manage anxiety in a flare up.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
I have added an article to the knowledge base that sits within our condition hub category.
The article is What is Bipolar Disorder? - a guide to understanding the bipolar spectrum.
You can access the article via our knowledge base.
I hope you find it useful.
I have added an article to the knowledge base that sits within our condition hub category.
The article is What is Bipolar Disorder? - a guide to understanding the bipolar spectrum.
You can access the article via our knowledge base.
I hope you find it useful.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
I have added an article to the knowledge base that sits within our condition hub category.
The article is What is Major Depressive Disorder? - an easy guide on understanding what MDD is.
You can access the article via our knowledge base.
I hope you find it useful.
I have added an article to the knowledge base that sits within our condition hub category.
The article is What is Major Depressive Disorder? - an easy guide on understanding what MDD is.
You can access the article via our knowledge base.
I hope you find it useful.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
I have decided to make the articles available for guests.
I have currently made available the What is Bipolar article.
I have decided to make the articles available for guests.
I have currently made available the What is Bipolar article.
Last edited by SecretBipolar on Sun Feb 15, 2026 2:57 pm, edited 1 time in total.
Reason: I have made this chnge for two reasons. 1) I think all users should have access to this content without registering - it puts an artificial pay wall in place. Secondarily, these pages will be useful for SEO optimisation as I am now keen to look at starti
Reason: I have made this chnge for two reasons. 1) I think all users should have access to this content without registering - it puts an artificial pay wall in place. Secondarily, these pages will be useful for SEO optimisation as I am now keen to look at starti
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
What is MDD? article is now made available to guest users.
What is MDD? article is now made available to guest users.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
The GP cheat sheet is now available to public users.
The GP cheat sheet is now available to public users.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
All articles are now available for public consumption.
Hopefully they find some use.
All articles are now available for public consumption.
Hopefully they find some use.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
A new article has been added for personality disorders - hopefully it shows some basic insight into what they are.
A new article has been added for personality disorders - hopefully it shows some basic insight into what they are.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
- SecretBipolar
- Site Admin

- Posts: 130
- Joined: Wed Jan 14, 2026 7:06 pm
Re: [Content Updates] Knowledge Base
Greetings
I have added a new article PTSD Self Help Procedure
This has been posted under the Survival Toolkits which is available here: kb-the-survival-toolkits
Enjoy and I hope it finds some use to at least one person.
I have added a new article PTSD Self Help Procedure
This has been posted under the Survival Toolkits which is available here: kb-the-survival-toolkits
Enjoy and I hope it finds some use to at least one person.
Very best regards,
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected
SecretBipolar
Diagnosis: Bipolar Type 2, Borderline Personality Disorder, Adjustment Disorder, Autism Spectrum Disorder Suspected