THE NEWEST MENTAL HEALTH FORUM ON THE WEB & ONE THAT YOU CAN HELP SHAPE
By the community, for the community. In My Head is a forum for people with mental health conditions, run by people with mental health diagnoses. We know what it takes to create a safe, supportive space—and we want you to help us shape. With a comprehensiveonline mental health forum and a growing mental health knowledge base exclusive to our members, you can take part and obtain many benefits for free.
A safe space to share, listen, and grow together. Life can be a lot, but you don’t have to navigate it alone. In My Head is a friendly, peer-led community where we support each other through the ups and downs. Whether you want to dive into serious discussions about bipolar and treatments or just need a place for some lighthearted "chit-chat," there’s a forum here for you.
Real People, Real Support. While we aren’t a replacement for professional medical care, we offer something just as vital: connection. Our members are here to share their stories, offer a listening ear, or simply provide a space for you to vent.
Your Safety Comes First
Our community is built on kindness and safety. Think of In My Head as a cozy spot for everyday emotional support—a place to lean on others when life feels heavy.
A Note on Tough Moments: Because we are a peer-to-peer space, we aren't equipped to handle emergency or crisis situations. If we notice that you’re going through a crisis, a member of our team will step in to help guide you toward the professional support you need. We want to make sure you're getting the right kind of care when you need it most.
Keeping the Space Safe: To keep our community a positive place for everyone, we have a set of thoughtful forum rules. These are here to protect you and your neighbors, ensuring that our conversations stay helpful, respectful, and safe for all.
More Than Just a Mental Health Forum
We’re building more than just a place to chat. We are developing a Knowledge Base - a library of reliable, factual mental health articles. Whether you're looking for quick info or want to share a helpful resource during a forum discussion, our growing collection of articles is here to help.
Help Us Grow: Become a Volunteer
We are looking for passionate people to help shape the future of In My Head. Because we are in our early stages, the opportunity to make a real impact is huge. If you’re enthusiastic about mental health and want to help build this community from the ground up, we’d love to have you.